Pregnancy is a very exciting and often challenging time for women. It brings about many physical and emotional changes.

Pregnancy massage is beneficial to the health and wellbeing of all expecting mothers and their unborn babies. It is an effective and safe treatment right up until term.

Pregnant women often suffer from neck and shoulder pain, lower back and hip pain, pelvic girdle pain as well as general discomfort and fluid retention.

Through specialised massage techniques we are able to help alleviate the tension and pain, assisting in relaxation and comfort.

Massage helps stabilise blood pressure, promotes circulation (bringing more oxygen and nutrients to the cells of both mother and baby) and aiding in creating better sleep patterns.

Massage during pregnancy helps improve proprioception (awareness of the position and movement of the body) to support the body as it changes.